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<p class=MsoNormal><b><i><span style='font-family:"Arial","sans-serif"'>Journey
Through the Chakras </span></i></b><span style='font-family:"Arial","sans-serif"'>–
A Kundalini yoga introduction to the major energy centers of the body. Through
informative talks, <i>pranayama</i> (breathwork) and <i>kriyas</i> (yoga poses
and movement), learn the basic aspects of these energy meridians and how they
affect your life. <o:p></o:p></span></p>
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<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>Guru Pal Kaur
Jude Asher has taught Kundalini yoga for over 20 years. Her knowledge and
humor add to the positive group energy of her classes. You’ll leave
feeling both energized and relaxed. <o:p></o:p></span></p>
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<p class=MsoNormal><span style='font-family:"Arial","sans-serif"'>Eight
Tuesdays beginning on September 21, 2010 from 6:30 - 7:45 p.m. at Homewood
Friends Meetinghouse. 3107 N. Charles Street. For more information, contact
Jude Asher: tonto321@juno.com.<o:p></o:p></span></p>
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